If you want a therapy that will soothe and relax your whole being, why not try aromatherapy? This is the kind of treatment, which uses essential oils and other plant oils to enhance both the psychological and physical function. Aromatherapy makes use primarily of therapeutic oils.
This kind of oil has been known to have an effect on both the body and mind according to research. Aside from essential oils, other natural ingredients would include cold pressed vegetable oils, jojoba, hydrosols, herbs, milk, powders, sea salts, sugars, clays, and mud.
All of these are used in order to make aromatherapy effective. Aromatherapy can be inhaled and applied. Once the aroma oils are inhaled into the lungs, there is a soothing effect that runs through the body. The natural components also offer some therapeutic effect.
One example is the inhaling of eucalyptus which decongests the nose and the lungs. The physical application benefits of essential oils take effect once it is placed on the skin where the blood streams have the ability to absorb it. This will help in rejuvenating the skin as well as initiate hygiene, health, beauty and well being. Plant oils are not applied undiluted to the skin. Usually, they are diluted in a light carrier oil like sweet almond oil and apricot kernel oil.
Aside from the aromatherapy benefits, essential oils can also be used in laundry, cleaning and some as insect repellants. We have the citronella as an example. This is the type of essential oil that is placed in a scented candle in order to drive away mosquitoes. Aromatherapy oils are the key for a very relaxing aromatherapy. You have to make sure that you were able to choose the right one and use it according to its specification in order to achieve the optimum desired effect.
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